If you're a smoker, are you tossing around the personal pros and cons of smoking or quitting that might affect you?
Do you think it's time to quit?
Got conflicting thoughts?
You may think you need to quit. All smokers need to quit, but do you want to quit?
You may work in a pro smoking environment, or have smoking friends wanting to keep you addicted, making it harder for you to decide.
So if you're turning over the pros and cons of smoking in your mind, it will help you to know that there are 5 recognized stages of change that most people go through before they take a leap, whether it be to stop an addiction, change career, move house and so on.
|These 5 stages are:
Dr Seuss sums up nice and simply what to do...
You have brains in your head
You have feet in your shoes
You can steer yourself
Any direction you choose
And you're on your own
And you know what you know
And YOU are the guy who'll decide where to go
|Say goodbye to smoking fast
Quit for Good Stop Smoking Program
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